This class is currently under makeover, so stay tuned for new improvements and further possibilities!


You get:

  • 6 lessons with more than 20 advanced conditioning exercises (everything explained from a scratch, and can be broken down to basic moves - all levels welcome to join) over two months and a half - videos and commenting open for longer!: in pictures, videos and text instructions
  • complete workouts for you to take and incorporate them in your weekly trainings
  • exercises for building up strength, power, balance and overall body condition & coordination
  • special: plyometric exercises for building up powerful explosive moves
  • tips on combining moves into progressive workout routines, which will fit in your sports-training week
  • my unlimited feedback on your home-training videos

Ideal for:


  • Adult Sporting/working dogs, to improve their peak performance
  • suitable for adult dogs over 1 year of age*

*younger dogs may sign up as well but will work on less intense moves/sets/repetitions


Equipment and basic knowledge needs:

  • We will refresh basics rules and starting point positions, however the emphasis is on advanced exercises so if you are completely without some knowledge about conditioning, I recommend choosing our FUNdamentals K9 conditioning course first
  • It is recommended to have some sort of fitness equipment for this course (2 pieces of either fitbone and/or discs, donut and/or peanut or anything similar, cavalettis) to gain the best out of it, BUT – if you don't have it yet, no problem, we can always find something at home that will serve the purposes.


Dogs4motion, Jana Gams s.p.

+386 40 186 321

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